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Reclaim your inner power

and take charge of your health and life!

Have the health you want.

Feel your best.

Live your life on purpose. 

You can live a Healthy, Happy and Fulfilling Life, regardless of age, gender, nationality, race, etc. Life doesn’t discriminate!

 

You only need to know what health and happiness is and how to achieve it. 

 

Are you feeling stressed and exhausted? Are you struggling to find balance in your life? 

 

In the midst of building your career or running your business, trying to be there for your family and or partner, struggling to get enough done in a day, your health hasn’t been your top priority? 

 

Are you a businesswoman over the age of 35 who finally wants to have a family, a child, but is experiencing fertility issues?

 

You know it is time for a change but you don’t know where to start?

 

ABOUT ME

I have been there. In my “previous life” I worked 80 hours or more per week building a career, managing employees and running a business - for more than a decade. I was stressed and exhausted, I had difficulties sleeping at night, I had no time for my family nor for myself, but just kept going and going, until...

I help business professionals and entrepreneurs reclaim their inner power to take charge of their health, and find more balance, happiness, and fulfillment in their lives. 

My mission is to empower my clients to transform their lives using holistic, alternative and integrative approaches to health and human understanding.

Live your life to the fullest!

What is Health Coaching

I know, there is a lot of information out there about nutrition, exercise, personal development, you name it. Are you feeling overwhelmed by all that information thrown at you and not knowing where to start?

Or have you started with something, diet or program, only to not stick with it? Are you having a trouble not achieving consistent results?

 

If so, you need a support system. You need someone who understands you, someone who went through the same thing already; someone who can support you, motivate you, encourage you, and hold you accountable so you can achieve your goals or dreams! You need a live person who can consider your unique individual qualities, struggles, and desires. This person is called a Health Coach.

 

Through Health Coaching, I help clients reach their health goals and feel their best through food and lifestyle changes by tailoring individualized programs to meet their needs.

 

I look into all areas of your life and work with you to improve the areas that need attention and help you find the needed balance that will make you feel your best. I take a holistic approach to health that treats the whole person, not just symptoms. Mind and body are integrated and inseparable.

 

Are you determined to make a change in your life, find the power within and take back control of your health?

 

Book your FREE discovery Session!

 
 

Is Health Coaching for me?

Ask yourself the following questions.

 

Do I have a health-related goal? 

 

Is something keeping me from achieving it?

 

Is my goal a priority for me? 

 

Have I been struggling to achieve lasting results?

 

Am I confused by all the information out there, not knowing what to believe?

 

If you answered Yes to any of the questions, you can definitely use my help!

 

I can help you outline your health-related goals, set priorities and help you eliminate the roadblocks along the way.

A Goal without a Plan

is just a Wish.

Start TODAY!

So in the midst of building your career or running your business, trying to be there for your family and or partner, struggling to get enough done in a day, your health hasn’t been your top priority? 

 

Make your health and well-being your priority! If you want long-term health, happiness, and success you must put self-care first on the priority list.

Don't waste precious time and make the first step today, start now!

With small steps every day, you can get back the energy and the vitality that you’ve lost!

It is going to take time, it’s going to take effort, but I can provide you with the tools and support and help you get started!

 

Everyone deserves to live a healthy, balanced and joyous life! You can again wake up energized and be excited of the day ahead. You can again feel your best and be there for your loved ones! Each of us is born with the power to heal our bodies of anything. You just have to believe that you can do it and have the support to make the needed lifestyle changes. It also takes determination, responsibility, and persistence.

 

Are you determined to make a change in your life, find the power within and take back control of your health?

 

If so, reclaim your inner power and take charge of your health and life!

 

Book your FREE Discovery Session Today!

“The secret to true health is to live in harmony with yourself, your environment, and nature.”
Tatyana P.
“The world will be a better place when people stop worrying about what they are not receiving, and start thinking about what they are giving.”
Tatyana P.
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